Side Effects Of Artificial Supplements

Side Effects Of Artificial Supplements
Using artificial supplements is very common nowadays. But, there are many serious things that you have to consider while using any artificial supplements. The most important among them are the side effects of artificial supplements. You should understand the pros and cons to make a wise selection.

The active ingredients itself or any artificial toxic contaminants present in the supplements may be harmful. The colouring agents, flavour additives and preservatives in various supplements are strong enough to make you ill.

The side effects of artificial supplements are far more than the benefits that you are expecting from them. The type of reactions towards these types of artificial supplements may differ from person to person. The ill effects may result in various complications depending on the dose and duration of the intake. In most cases, the side effects of artificial supplements will result in serious health related problems.


The ingredients or preservatives used in artificial supplements may be allergic to some persons. This will result in allergic reactions which can be life threatening in certain cases. The reactions can include headaches, skin eruptions, breathing difficulties, and diarrhoea.


The adverse effect of artificial supplements will result in cancer due to its chemical composition and molecular structure. Continuous use of artificial supplements may cause destruction of essential cells, tissues, or even organs.


There are certain artificial supplements that may result in depression. This usually occurs due to long-term use of the supplements. Too much consumption of artificial supplements may also cause insomnia and restlessness.

Kidney Problems

Certain artificial supplements like Creatine supplements can result in kidney problems. Creatine supplements are commonly used for body building to increase the muscle mass. Those who have nephritic problems should seek medical advice before taking any supplements.

Sexual Dysfunction

Andro supplements are used very commonly by the athletes and body builders for muscle building. The dosage recommended for andro supplements is 200mg per day. Increased use may cause sexual dysfunction and decreased sex drive due to testosterone boosting.

Liver Problems

Liver is the main organ of metabolism. Continuous use of artificial supplements may result in liver problems. It is important to do liver function tests in a regular basis if you are taking any artificial supplements regularly.


If you are a breastfeeding mother, chances are more for you to pass the side effects of the artificial supplements to your baby. Use any supplement only after taking proper medical advice.

Neurological Problems

Components like aspartame, saccharin, fructose, and synthetic colours that are present in artificial supplements are not good for your health. Formic acid and formaldehyde formed from the breakdown of aspartame may damage the nerve cells.

Gastrointestinal Disturbances

One of the important side effects of artificial supplements is gastrointestinal disturbances. Nausea, vomiting, abdominal pain, diarrhoea and constipation are the most common side effects of artificial supplements.

Pregnancy Complications

If you are pregnant, you have to be very careful in taking any artificial supplements, because it can be dangerous to the unborn baby. It is always better to seek medical advice before using any supplements during pregnancy.



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